At Grit & Grace CrossFit our mission is simple: Create Healthier Humans

 

What is crossfit?

CrossFit is a full strength and conditioning regimen that combines elements of weightlifting, gymnastics and cardio to create highly effective and efficient workouts. We design programming that creates well rounded, exceptional fitness and tailor workouts to our individual member’s needs and personal goals.

At Grit & Grace CrossFit, our dedicated coaches are here to keep you safe, inspire you, and teach you how to move and use your body efficiently inside and outside of the gym. We are committed to helping you create optimal physical and mental health and experience transformative results from the effort you put in at the gym.

We look forward to meeting you and getting you where you want to be. 

 

Phone

207-420-2405


Hours

M-F 4:45am-7am; 9-12:30; 4pm-7pm
Sa8:30am-Noon
Su Open Gym
 

Location

102 Main Street
Unit 6
Gorham, ME
04038

 

Check out our Mindset Monday Podcast!

a 3-4 minute “food for thought” style podcast designed to help you dial in your mental toughness and commit to your goals!

 
 

Monthly CrossFit Membership Rates

At Grit & Grace Crossfit, we believe that you are going to love your experience and want to stay.

That’s why all of our memberships are month to month and there are no sign-up fees or contracts.

Unlimited Monthly $145

Veteran/1st Responder $135

Student $125

Couples $275

Drop-In $20

Nutrition Coaching

Personal Training

Our nutrition coaching is focused on prioritizing whole, nutrient dense foods and teaching healthy food habits for life, that allow you meet your goals without deprivation or misery. Food is meant to be enjoyed. Let us show you how to use it as a tool while still enjoying it! Fill out the form below to learn more about our options for nutrition coaching.

We offer a variety of options for Personal Training including 30 minute and 60 minute sessions and discounts for packages. We would be happy to send you our rate information. Fill out the form below and we will make that happen!

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Join our FalL Nutrition reset!

Click on the photo below to find out more and get signed up.

Dedicated coaches focused on you. 

The mission of Grit & Grace CrossFit is to educate and inspire members while providing all the tools you need to help you reach your goals. We understand that every body is different and we meet every member of our community exactly where they are on their fitness journey. 

With our commitment to your goals, we are able to not only transform bodies, but transform lives. 

Rachael O'Donnell, LCSW, LADC, CF-L1, Pn1, Co-Owner

Rachael O'Donnell, LCSW, LADC, CF-L1, Pn1, Co-Owner

James O'Donnell, CF-L1 Trainer, Co-Owner

James O'Donnell, CF-L1 Trainer, Co-Owner

Tayrn Everett, PT, DPT, CLT, GGFI, CF-L1

Tayrn Everett, PT, DPT, CLT, GGFI, CF-L1

Sakura Violette CPT, CF-L1 Trainer

Sakura Violette CPT, CF-L1 Trainer

 
Spencer Violette, CF-L1 Trainer

Spencer Violette, CF-L1 Trainer

Grit & Grace on Instagram

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Contact us

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Phone

207-420-2405

Location

102 Main St Unit 6
Gorham, ME, 04038
United States